10 Local Pick Spas & Massages in Shanghai (2026): Prices & Reviews

By Zora
July 15, 2026

As a fitness enthusiast who sits at a desk all day, I constantly battle a mix of everyday muscle stiffness and post-workout tightness. Since I noticed so many people looking for authentic, budget-friendly massage spots in Shanghai, I compiled this go-to list based on my own experiences, local forums, and recommendations from friends.
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Sydney
SYD
Shanghai
PVG
Thu, 3 Sept
Mon, 7 Sept
One way
40% off
From 575.00£ 343.00

Perth
PER
Shanghai
PVG
Fri, 21 Aug
Fri, 28 Aug
One way
36% off
From 575.00£ 366.00

Perth
PER
Shanghai
PVG
Wed, 19 Aug
Wed, 26 Aug
One way
34% off
From 575.00£ 378.00

Melbourne
MEL
Shanghai
PVG
Sat, 22 Aug
Fri, 28 Aug
One way
32% off
From 575.00£ 392.00

Sydney
SYD
Shanghai
PVG
Thu, 3 Sept
Wed, 9 Sept
One way
31% off
From 575.00£ 394.00

Perth
PER
Shanghai
PVG
Fri, 21 Aug
Fri, 28 Aug
One way
31% off
From 575.00£ 395.00

Perth
PER
Shanghai
PVG
Wed, 19 Aug
Wed, 26 Aug
One way
29% off
From 575.00£ 407.00

Perth
PER
Shanghai
PVG
Mon, 10 Aug
Mon, 17 Aug
One way
29% off
From 575.00£ 410.00
How to Find Shanghai Massage & Spa Near me

A good massage spot in Shanghai can be found by these ways:
- Meituan App: Search for “按摩” (massage) or “spa”, the app shows real user reviews and ratings, so you can avoid places with red flags.
- Dianping (大众点评): The Chinese version of Yelp, with even more detailed reviews. I suggest you look for places with 4.5+ stars and comments from locals who mention “therapeutic” or “relaxation” instead of other services.
- Ask for Recommendations: I’ve gotten some great tips from my Chinese friends, and they always know the places that don’t advertise much. If your Chinese isn’t that great, use translation apps to ask about Blind People Massage 盲人按摩 or 中医按摩馆 (legit massage shops) for good and serious massage.
- Trip.com App: You can also find and book some of the best massage service or spa hotels on Trip.com! New users can get 10% Off on Shanghai spa hotels on this app.
My Top 8 Shanghai Massage & Spa Recommendations

Lann Massage - 6F
These are my absolute favorite, go-to spots in the city—highly professional, consistently reliable, and entirely focused on delivering a genuinely great massage.
Lann Thai Massage (Xintiandi Branch)
- Address: 2F, No. 123 Madang Road, Huangpu District (near Xintiandi Metro Station)
- Average Price: 328–398 CNY/hour (approx. AU$69–84/hour)
- Rating: 4.7/5 (based on 8+ personal visits)
Lann has been my monthly go-to reward for hitting personal fitness goals for over a year. The moment you step inside, the warm Thai scents and dim lighting instantly transport you from a busy Shanghai mall to a peaceful tropical villa. I usually book their 90-minute oil massage. The therapists, many of whom are trained in Thailand, do an incredible job working out the knots in my shoulders and hips from long days of desk work. The staff wear professional attire (long trousers and short sleeves), ensuring the experience feels deeply relaxing and entirely appropriate.
Keep in mind: The walls in some branches are a bit thin, and they recently swapped out their post-massage cake for a small bag of snacks. It is a splurge, so I only go once a month, but the top-tier atmosphere and skill level make it worth every cent.

Lann Massage - 6F
Yu Massage 愉庭 (People’s Square Branch)
- Address: 5F, No. 189 Nanjing East Road, Huangpu District (inside a commercial building near People's Square Metro Station)
- Average Price: 300–400 CNY/hour (approx. AU$63–84/hour)
- Rating: 4.8/5 (based on 10+ personal visits)
I came across Yu Massage last year, and it has quickly become my top pick for deep tissue relief. The wooden interiors, soft background music, and calming herbal scents make it feel like a secluded retreat. Even the shower facilities have a tropical, spa-like feel. The therapists are highly attentive and check in on your preferred pressure points. I usually opt for the 90-minute oil massage, which is perfect for releasing the upper back tension built up from working on a computer. Because of its popularity, you will need to book at least two days in advance.
Angkor SPA 柬埔寨古法按摩 (Xintiandi Branch)
- Address: 3F, No. 238 Madang Road, Huangpu District (inside a mall; requires a staff key to access the elevator to the upper floor)
- Average Price: 280–380 CNY/hour (approx. AU$59–80/hour)
- Rating: 4.6/5
Owned by the same team running the Taiwanese snack shop on the ground floor, this spot has a uniquely welcoming, personal touch. The entrance can be tricky to find, but once inside, the Cambodian-inspired decor takes over. I highly recommend trying their traditional Khmer massage, which uses a combination of firm pressure and deep stretching that relieves tension without being painful. Every room is equipped with a humidifier—a lifesaver for dry skin—and the owner regularly makes rounds to ensure guests are comfortable. The setup is fairly simple, but the therapists' technical skills are outstanding.
寂舍 Jispa (Downtown Branch)
- Address: 4F, No. 172 Yuyuan Road, Jing’an District (near West Nanjing Road Metro Station)
- Average Price: 350–450 CNY/hour (approx. AU$74–95/hour)
- Rating: 4.7/5
If you want to treat yourself to a premium, pampering experience, this is the place. The hospitality is incredible from start to finish—therapists even sanitize the shower room before you step in and help secure your hair cap. The aesthetic is elegant and peaceful, complete with premium double-walled tea cups and a cozy lounge. I always choose the hot stone massage here. The stones are kept at a perfectly soothing temperature, allowing the therapist to melt away muscle tension gently so you do not wake up sore the next day. As a nice bonus, their incredibly soft disposable slippers are yours to take home.

jispa (Downtown Branch)
里璞 Lipu (Xujiahui Branch)
- Address: 3F, No. 321 Zhaojiabang Road, Xuhui District (near Xujiahui Metro Station)
- Average Price: 320–420 CNY/hour (approx. AU$67–88/hour)
- Rating: 4.8/5
This is my go-to for consistent quality. They use premium Thann essential oils (my favorite brand), and you can choose one scent for your body massage and a completely different one diffused in the room. This tiny detail makes the whole experience feel highly customized. All therapists undergo the exact same training, so you get the same reliable quality regardless of who you get. My favorite treat after a stressful week is their 60-minute Swedish massage, which offers the perfect level of gentle relaxation. My only minor complaint is that the rooms can feel dry in winter; I really wish they would add humidifiers.
九间泰 JiuJian Thai (Hongqiao Branch)
- Address: 2F, No. 888 Hongmei Road, Minhang District (near Hongqiao Airport)
- Average Price: 260–360 CNY/hour (approx. AU$55–76/hour)
- Rating: 4.7/5
This is an absolute must-visit for traditional Thai massage fans. The small touches set it apart, from the pre-heated, sanitized slippers to the gorgeous frangipani essential oils they use. The therapists are either native Thai or trained directly by Thai masters, meaning you get authentic, deep-stretching therapy that feels like a total body reset. They wrap up your session with warm lemongrass tea and a small serving of mango sticky rice, which is the perfect sweet ending.
Together / Xiaoquexing (Nanjing West Road Branch)
- Address: 4F, No. 1788 Nanjing West Road, Jing’an District (near Jing’an Temple Metro Station)
- Average Price: 158–228 CNY/hour (approx. AU$33–48/hour)
- Rating: 4.5/5 (highly recommended by friends)
While I haven't visited this branch myself, several of my friends call it the ultimate budget-friendly alternative to Lann. It is part of the same parent company as Xiaoquexing, and you can unlock cheaper rates by booking through their official WeChat account, "Anleme (按了么康养)." According to friends, the therapists are mostly older, experienced women who provide strong, deep pressure—ideal for soothing post-workout soreness. The office-building setup is very simple and the house massage oil is average (some clients actually bring their own coconut oil), but it is a highly reliable option at half the cost of premium spas.

Zhigan Blind People (Xujiahui Branch)
感智盲人按摩 Ganzhi Blind Massage (Xujiahui Branch)
- Address: 2F, No. 321 Zhaojiabang Road, Xuhui District (near Xujiahui Metro Station)
- Average Price: 128–188 CNY/hour (approx. AU$27–40/hour)
- Rating: 4.6/5 (based on 5+ personal visits)
This is my absolute lifesaver when my neck and back are severely locked up. It is a trusted, 20-year-old chain that employs visually impaired therapists with an exceptional sense of touch—they can pinpoint deep muscle knots before you even tell them where it hurts. I typically book a 60-minute body massage paired with traditional moxibustion therapy to target desk-worker stiffness. For an extra 30 CNY (approx. AU$6.30), you can request a senior therapist for guaranteed consistency. The facilities are basic, clean, and carry a distinct moxibustion aroma, but for pure pain relief, it is the most budget-friendly, effective spot in town.
Disclaimer: Prices may fluctuate based on seasonal promotions or inflation, and individual experiences may vary by branch or therapist. Please check the latest reviews before booking.
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Professional Shanghai Massage at Public Hospitals & Clinics

If you are looking for safe, budget-friendly options that offer targeted, medical-grade relief, these clinic and hospital setups are fantastic. Plus, some of these services are even eligible for medical insurance coverage. Here are my top recommendations:
1. Li Kang Tang Traditional Chinese Medicine Clinic (Xujiahui)
- Address: 1F, No. 456 Zhaojiabang Road, Xuhui District
- Average Price: 200–350 CNY/hour (approx. AU$42–74/hour, partially covered by insurance)
- Rating: 4.7/5 (based on 4+ personal visits)
I first started visiting this clinic last year to treat chronic neck strain. The practitioners here are licensed TCM professionals who combine deep-tissue massage with bone-setting techniques to realign the spine. While the vibe is far from a relaxing day spa, the treatments are incredibly effective. After just a few sessions, my persistent shoulder pain completely disappeared. The biggest perk is that it is partially covered by medical insurance, making it a highly cost-effective alternative to private spa visits.
2. Shanghai No.1 Rehabilitation Hospital (Yangpu District)
- Address: No. 349 Hangzhou Road, Yangpu District
- Average Price: 150–200 CNY/hour (approx. AU$32–42/hour, fully covered by insurance)
- Rating: 4.6/5 (highly recommended by friends)
This is a public, government-run hospital featuring a highly qualified rehabilitation team. Friends who go here note that the therapeutic massages are often paired with professional medical equipment to target deep muscle strain and accelerate post-injury recovery. It is a fantastic option if you are dealing with chronic pain or require structured physical therapy.
3. Yueyang Hospital of Integrated Traditional Chinese and Western Medicine (Hongkou District)
- Address: No. 110 Ganjiang Road, Hongkou District
- Average Price: 180–300 CNY/hour (approx. AU$38–63/hour, partially covered by insurance)
- Rating: 4.8/5 (based on online reviews)
Widely recognized as one of Shanghai's premier TCM hospitals, Yueyang has a dedicated tuina (massage) department that specializes in relieving chronic pain, sports injuries, and stress-induced tension. Patient reviews highlight that the highly skilled therapists take the time to thoroughly evaluate your symptoms before tailoring the treatment to your body.
4. Longhua Hospital (Xuhui District)
- Address: No. 725 Zhanghua Road, Xuhui District
- Average Price: 160–280 CNY/hour (approx. AU$34–59/hour, partially covered by insurance)
- Rating: 4.7/5 (highly recommended by friends)
Several of my friends highly recommend this hospital for its clinical TCM massage and acupuncture treatments. It is particularly well-regarded for managing lower back pain, tension headaches, and sleep disturbances. Because the staff are all licensed medical professionals, you can fully trust their clinical expertise and anatomical knowledge.
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My Pro Tips for Massage in Shanghai

- Check for Professionalism: Look for therapists in loose, comfortable uniforms (no tight dresses or short skirts). If the menu has vague “special services”, walk away.
- Book in Advance: Popular spots like Lann and Yu massage fill up fast, especially on weekends. Book 2–3 days ahead via Meituan or their official WeChat account.
- Bring Your Own Oil: If you have sensitive skin or prefer a specific scent, bring your own essential oil. Many budget spots use low-quality oil, so this is a good way to ensure a better experience.
- Use Medical Insurance: For hospital massages, bring your insurance card to get coverage. Most TCM clinics and rehabilitation hospitals accept Shanghai medical insurance.
- Try the “Anleme (按了么康养)” WeChat Account: This is the official account for Xiaoquexing/Together. You can get exclusive discounts and book appointments directly.
[10% Off] Find Hotels with Massage on Trip.com

Shanghai Spa | Yuan Spa | Hyatt on the Bund
If you’re visiting Shanghai, Trip.com is a great tool for finding hotels with on-site spas or massage services — many even offer free massage for guests when you book through the app. Here’s how I use it:
- Go to the Trip.com app and search for hotels in your desired area.
- Use the filter for “Spa/Massage” — it’ll show you places with in-house facilities.
- Look for the “Free Massage” tag — some hotels include a 30-minute session in their room rates (total lifesaver after a day of sightseeing!).
- Check the reviews to make sure the hotel’s spa is legitimate — I once stayed at a hotel where the “spa” was just a small room with a massage chair, not actual therapists.
Shanghai Hotels
Hot spring
9.5/10Outstanding2456 Reviews
Hongqiao District Shanghai|11.03km from downtown
Amenities: The bedding was incredibly comfortable, and there were many pillow options, all super cozy, ensuring a great night's sleep. The spa was also good. The room featured smart home technology throughout and felt quite new. There were plenty of large mirrors, perfect for photos and makeup. Plus, there's a terrace and a soaking tub.
Cleanliness: Very clean.
Environment: Overall, it's one of the better hotels around Hongqiao. However, I was a bit startled when I stepped out of my room to grab takeout and saw many guests doing their morning exercises right outside their doors.
Service: They called ahead to confirm my check-in time, and the service was very thoughtful. Checking in on the executive floor was a unique and fun experience with the body composition analysis ritual. The wellness soups and teas offered were abundant and varied. The turndown service included an aromatherapy diffuser; it was a citrus scent, but I wasn't a big fan, it smelled a bit like citrus gummy bears. If you don't want to go far to pick up takeout, you can also contact your butler to have it delivered to your room, which is a very thoughtful touch.From£ 149
9.4/10Outstanding3418 Reviews
Shanghai Disney Resort Shanghai|21.83km from downtown
I first stayed at this hotel before I was married, and now I've returned with my two children. The cleanliness, ambiance, and location are still excellent, just as I remembered. The only thing that has changed, and not for the better, is the service and management.
Firstly, upon arrival, the concierge desk was completely empty. Guests had to haul their own luggage and children to check-in. At the front desk, there was a female employee who seemed like it was her first day on the job; she provided no information about breakfast, the hot springs, shuttle times, or even game machine tokens. My child wanted to exchange a toy, and it took three trips to the lobby and a six-hour wait to resolve the issue. Each time, all she said was, 'Sorry, we were just busy.' We were the only family in the entire lobby, so I have no idea what she was busy with.
Secondly, another male employee was also completely devoid of any human empathy. After 11 AM, the shuttle runs only once an hour, but before 11 AM, it can depart at any time. We arrived at the front desk just before 11 AM to request a departure, and this employee falsely claimed the driver was out to lunch and couldn't leave. As we were about to leave the hotel on foot, we saw the shuttle right outside with the driver inside. The driver then went back to the lobby to try and communicate for us, but the front desk employee still refused to let the shuttle leave.
Thirdly, on our first night, guests upstairs watched the World Cup until late, causing noise from midnight until 2 AM. I repeatedly tried to communicate with the front desk, but they insisted there was no noise, claiming it was thunder outside, which was laughable. The next day, there was no explanation or apology whatsoever. Absolutely fantastic, just fantastic.From£ 93
9.6/10Excellent2139 Reviews
Changfeng Park Area Shanghai|8.63km from downtown
This was my first time staying at Onyado Nono, and I was incredibly impressed by all the thoughtful details and the beautiful environment. The serene Japanese garden offers picturesque views at every turn, with lush greenery, flowing water, and a koi pond. It was so relaxing to feed the fish and play with the little bunnies. The hotel also includes a complimentary handmade wind chimes workshop, which was a lovely way to create a personalized souvenir that chimed beautifully in the breeze. The entire staff was incredibly kind and attentive, offering considerate service without being overbearing. It's the perfect escape from the city hustle for a short, relaxing getaway. Highly recommend!From£ 71
8.7/10154 Reviews
Fengxian Development Zone Shanghai|32.57km from downtown
The hotel room facilities are good, with everything that should be there. The smoking area outside is also very beautiful. The breakfast in the morning is very good, it is self-service, and there are freshly made noodles to eat. If you are thirsty, you can go downstairs at any time to have some drinks and fruits, which are all included in the hotel package. Why the deduction? Like many reviews wrote, the water in the pool here is really too hot. It is the hottest of all the hot springs in Shanghai that I have been to. It feels too hot. I saw that several children could hardly soak in the water for a while. I don’t know why so many people complained. I saw that the management was still saying in the comments that it met the hot spring temperature requirements. What they said is that your water is too hot, and they are giving you suggestions. Everyone in the hot spring said that the water was hot, not that you violated any regulations... It takes talent to reply like thisFrom£ 42
9.2/10Very Good306 Reviews
Shanghai Disney Resort Shanghai|18.67km from downtown
I visited Qianyun after looking at dozens of places in the area. I wanted to be away from typical city area, have a bathtub and nice outdoor area, and with easy access to Shanghai Disneyland. Qianyun met all those requirements and more! The location was immediately very serene and surrounded by forest, but still easy to access lots of waimai food delivery options. They were also very kind and proactive about sharing information about local restaurants and activities, and provide a breakfast and evening fruit every day. They offer free car transport to Disneyland, and I was excited to use this service but I ended up enjoying my time at the hotel so much that I opted to stay and enjoy the peaceful atmosphere instead! The hotel pets are so friendly - within five minutes the little cat Banban was on my lap and purring.
The room itself is decorated very nicely with all the amenities you need. The bathtub inside is very comfortable and I loved the outdoor hot spring tub as well. The attention to hygiene is very highly emphasized and I was impressed with how clean and luxurious everything felt.
I will definitely visit again and recommend to anyone hoping to have a convenient getaway from the city, or who would like to be near to Disneyland Resort while also experiencing a more peaceful area and for a good economical value and high quality service!
Thankyou for the wonderful stay, I felt very welcome at all times.From£ 87
5 star
9.4/10Outstanding11862 Reviews
People's Square Area Shanghai|0.54km from downtown
Good location as it’s along the Nanjing pedestrian lane ! .about 5 mins walk to the metro . Lots of food and restaurants when u step out of hotel . Many mega malls in Shanghai n easily acacia metro . Hotel room when we first check in was a king junior suite however its old design with dated furniture. The sofa is v dirty n causes us to itch when sitting on it .
We were able to change our room to a newly renovated ones which was clean n modern . However the bathroom does not have any hooks or towel racks to hang up yr clothings or towels . Toilet is not fitted with bidet spray . But overall the newly renovated room was much better . The staff is v helpful in helping to change the room . Will stay again but in The newly renovated ones .From£ 87
9.5/10Outstanding6481 Reviews
People's Square Area Shanghai|0.47km from downtown
My stay at Radisson Blu Hotel Shanghai New World was very comfortable overall. I'd especially like to mention Justin at the front desk – he was genuinely helpful, handled check-in efficiently, and even gave us a high-floor room when he saw I was with elderly parents and children. No fancy tricks, just a really thoughtful gesture. The executive lounge has a great atmosphere, quiet and peaceful, and watching the Nanjing Road scenery from there was very relaxing. I'll definitely choose this place again next time I visit.From£ 94
9.5/10Outstanding8415 Reviews
People's Square Area Shanghai|0.7km from downtown
This time I stayed at the Agile Marriott Marquis Hotel. The location is excellent and very convenient for transport, within walking distance to People's Square metro station and Nanjing Road. The room was clean and tidy, with good soundproofing, and the floor-to-ceiling windows on the upper floors offered a great view. The front desk was efficient with check-in, and the service was appropriate. The bedding was comfortable, making for a very relaxing stay. Overall, it was a good experience.From£ 124
9.3/10Very Good5251 Reviews
Huaihai Road Area/Xintiandi Area Shanghai|1.78km from downtown
The Jiangnan region truly shines during the plum rain season. I've stayed here over 10 times, and each visit offers a unique experience. In the mornings, I enjoy a leisurely stroll nearby, soaking in the misty plum rain, then return to the hotel to gaze at the beautiful garden views. Amidst my usual hurried comings and goings, this place feels like a welcome stopover, prompting me to slow down. This time, I deliberately flew in a day early, simply to unwind and enjoy a full 24 hours of relaxation at the hotel. The service is incredibly thoughtful and comfortable. It's clean, tidy, and maintains a perfect sense of privacy. In today's busy world, it provides a much-needed space to breathe slowly. A true haven for de-stressing.From£ 72
9.4/10Outstanding10496 Reviews
Train Station Area Shanghai|2.4km from downtown
I highly recommend the Pullman Shanghai Jing An. My stay in the Deluxe King Room was perfect, deserving a full five-star rating. The hotel is located in the heart of Jing An, within walking distance of the metro station, making it incredibly convenient to get to major commercial areas. The room was spacious and elegant, the bed soft and comfortable, and the entire room was spotlessly clean with excellent soundproofing. The front desk service was attentive and efficient, housekeeping was meticulous and thorough, and the breakfast offered a rich variety of delicious options. The overall ambiance is light luxury and grand, making it perfectly suited for business or leisure travelers. I will definitely choose to stay here again on my next visit to Shanghai.From£ 71
Business travel
9.4/10Outstanding11970 Reviews
People's Square Area Shanghai|0.73km from downtown
I recently stayed at Yitel Premium and absolutely loved it! The location is amazing—right in the heart of the pedestrian street, so it's super convenient to walk anywhere. It's also really close to a famous Xiaolongbao restaurant, and DiDi drivers can pick you up right in front of the hotel.
The hotel itself is very clean, and housekeeping did a great job cleaning my room every single day. The best part was that my stay coincided with my birthday, and the staff was so sweet to upgrade my room for free! The service here is top-notch. I also loved the complimentary tea and coffee in the lobby, and the free washing machine was a huge plus.
The only minor things were a slight cigarette smell that probably came through the AC vents, which was understandable. However, the only real downside was that my room faced the main road, so the traffic noise was quite loud. Overall, it was a wonderful stay and I highly recommend it!From£ 63
8.9/102581 Reviews
Jing'an District/West Nanjing Road Shanghai|0.85km from downtown
This time, I stayed at the voco hotel with my family, and it far exceeded our expectations! The hotel's location is superb, within walking distance to Taikoo Hui, Nanjing West Road commercial district, People's Square, and Zhangyuan. As a place for relaxation, it's also very private and surprisingly quiet despite being in a bustling area. This hotel features an all-suite design, making for a very comfortable stay, unlike other standard five-star hotels. I also love the hotel's design style – it's very old-money chic and modern. Highly recommend!From£ 122
9.6/10Excellent9331 Reviews
The Bund Area Shanghai|1.73km from downtown
Traveling with my kids for a vacation, this hotel's location is fantastic. It's within walking distance to the subway station, Yu Garden, and the Huangpu River, making it super convenient for getting around and sightseeing.
The staff were all very warm and welcoming, and our room was clean, tidy, and spacious, making for a very comfortable stay.
The complimentary travel photoshoot experience exceeded our expectations. There was no pushy sales or forced consumption throughout, and the photography experience itself was great.
The only minor downside was the hot weather during our trip, but overall, it was still a wonderfully pleasant and satisfying vacation!
I highly recommend Hoshino Resorts KAI hotels for your travels. We'll definitely come back if we get the chance.From£ 93
8.9/108615 Reviews
The North Bund Area Shanghai|2.55km from downtown
The services of the hôtel are amazing, it was very easy to get a room sooner and not waiting till 3 pm for checking in.
I complement the staff, Especially Yu who was kind and professional. Always there to help if we got any questions or needed information.
I really recommand this hôtel for anyone who comes to Shanghai for the first Time. You are not far from basically every activities in ShanghaiFrom£ 88
9.1/10Good3789 Reviews
The Bund Area Shanghai|1.27km from downtown
The front desk staff were incredibly friendly and helpful, providing attentive service throughout my stay. The hotel's location is fantastic, right outside a subway station, making it super convenient to get around. The soundproofing in the rooms is excellent; I didn't hear any hallway noise at all. The high-floor views are truly unique. This hotel is perfect for both short stays and longer visits. Overall, I was very satisfied with everything.From£ 105
Family friendly
9.3/10Very Good4119 Reviews
Jing'an District/West Nanjing Road Shanghai|2.6km from downtown
I booked this hotel based on a friend's recommendation, and I'm glad I did. The room facilities are well-maintained, and the customer service is excellent. They even offer room service until after 10:30 PM! We also enjoyed a delicious dinner at the Chinese restaurant on the second floor – my kids loved it! While the breakfast buffet isn't super extensive, the quality of the food is very good. The location is fantastic, right next to Jing'an Temple and Jiuguang Department Store, making it super convenient for dining and shopping. Public transport is also easily accessible. The only minor downside is that the road outside can get quite congested, especially when trying to hail a taxi. It's fine if you're not in a rush, but it can be a bit of a hassle if you're on a tight schedule.From£ 89
9.4/10Outstanding7448 Reviews
Dapuqiao Area Shanghai|2.92km from downtown
Five stars, hands down, for this business stay. The hotel's location is a huge plus, making it super convenient to get around for work. My room offered great privacy and soundproofing, so I could focus on tasks and also get some much-needed rest. The entire place was spotless, and the housekeeping service was prompt and thoughtful. The high-speed internet worked flawlessly, making online work a breeze. The front desk staff were efficient and polite, and overall, the value for money is outstanding. It's truly an excellent choice for business travelers.From£ 89
9.4/10Outstanding14345 Reviews
Lujiazui Area Shanghai|2.51km from downtown
Excellent stay! Our room had a fantastic view of the three-piece bathroom, and it was spotlessly clean. The front desk staff were very friendly and helpful, and the swimming pool was also pristine. Everyone greeted us warmly, which was a lovely touch. Overall, it was a superb experience, and we'll definitely be back. The breakfast was incredibly rich and delicious, with a great variety of food.From£ 111
9.3/10Very Good11128 Reviews
Train Station Area Shanghai|2.52km from downtown
Stayed for four nights and it was a very comfortable hotel.
Transportation: It's very close to the train station, making travel around the area very convenient. It's also only a 15-minute ride to the Bund. The subway station is about two traffic lights away from the hotel (a 5-8 minute walk). One day, I took my child to Disneyland, and a taxi ride took 45 minutes.
Facilities: You can tell it's been renovated and upgraded. The smart toilet was convenient, and the hairdryer was a Laifen. The swimming pool was bright and comfortable; my child wanted to swim there every day during our stay.
Service: The service was warm and friendly. The room was cleaned thoroughly every day, which always put me in a good mood when I returned; the concierge proactively helped with luggage and was very responsive with car services.
Suggestion: During peak breakfast hours, I recommend adding a seating service. Over the weekend, there was a corporate event, and the number of diners surged. It was hard to find a table, and the staff weren't very proactive in clearing tables. I suggest improving service awareness in this area.From£ 85
9.5/10Outstanding4572 Reviews
Lujiazui Area Shanghai|2.69km from downtown
They gave us an ideal room with a view of the Pearl Tower! The service was excellent; they really went out of their way to help us due to our flight cancellation because of a typhoon. At the reception, there were Russian-speaking hostesses, and the local hostesses also spoke decent English.
The rooms truly felt like heavy luxury! Everything worked perfectly.
On the downside, breakfast was very specifically Chinese, you really had to pick and choose what to eat to avoid food you weren't accustomed to. Also, the hotel allegedly miscalculated our stay twice, increasing the cost retroactively each time. Another unpleasant detail is that booking this hotel through Trip.com is considered a pre-booking, and you will effectively be charged twice at the hotel itself, plus a deposit for your stay. The pre-booking amount will only be refunded a few days after checkout – just be prepared for this.From£ 227
Gym
9.2/10Very Good5785 Reviews
People's Square Area Shanghai|0.9km from downtown
The hotel is well-located, right in the middle of the pedestrian street. We stayed in a standard room, but after our flight was canceled due to a typhoon, we extended our stay for another day and were moved to an upgraded room. The room was fantastic, we were probably lucky. It had two rooms: a living room with a sofa and a magnificent view of the pedestrian street. Besides a tea set, there was also a coffee machine. There was also a large, separate bathroom. It's an ideal option for a family with a child. The breakfasts are very good, with options for both children and adults. The only thing I didn't notice was an omelet station; there were fried eggs and scrambled eggs instead. But you won't go hungry; a delicious and hearty breakfast is guaranteed.From£ 177
9.5/10Outstanding4497 Reviews
Huaihai Road Area/Xintiandi Area Shanghai|0.97km from downtown
The Langham's quality is consistently excellent, as always. From the moment you step in, the signature scent and the charming pink-themed amenities all reflect exceptional taste. The service is incredibly proactive and outstanding, making for an extremely comfortable stay. Sicily at the front desk was sweet and enthusiastic, helping us upgrade to a wonderful room type with excellent privacy. Located in the bustling Xintiandi, the location is incredibly convenient, yet the room itself is very quiet – a true hidden gem in the city. The bedding is comfortable, and the toiletries are Diptyque. Breakfast is fresh with new items introduced weekly. Overall, I highly recommend it; if I'm on a business trip nearby again, I'll definitely choose to stay here.From£ 159
9.3/10Very Good3219 Reviews
Jing'an District/West Nanjing Road Shanghai|2.12km from downtown
Overall a nice stay with a few hiccups along the way. •Beautiful room but the AC wasn’t blowing cool air as needed, but I was provided an option to move or a large fan for my room~ thank you. As a complimentary thank you a beautiful bottle of champagne was sent to my room. I appreciate that gesture.
•Breakfast was delicious.
•When calling a car, plan to wait as the que can take awhile due to the central location. ( watch your time)
Thanks for a nice stay overall.From£ 119
9.4/10Outstanding4598 Reviews
Jing'an District/West Nanjing Road Shanghai|4.54km from downtown
Stayed here with my boyfriend. We originally booked a deluxe room, and we checked in quite late on a rainy day in Shanghai. The front desk staff were super friendly and gave us a free upgrade! That definitely earned them some points. We were so tired after a 10+ hour flight, but the soundproofing was excellent, and we had a wonderful first night's sleep. Midway through our stay, some ********* guests next door were a bit noisy, so we brought it up the next day. Manager Zhou handled it perfectly, and we were so impressed! I absolutely loved our stay! It's so inspiring to see such an excellent woman in her profession – her gentle and attentive service was fantastic! I'll definitely stay here again next time I'm in Shanghai!From£ 42
9.7/10Excellent5875 Reviews
The Bund Area Shanghai|1.78km from downtown
It's so true that Shanghainese people only get to be tourists in their own city when they're visiting from out of town! 😄 I have to rave about the Gold Room – every detail was just perfect! It's a shame I checked in late and missed dinner. I absolutely loved the breakfast at F9; it was much quieter than the first floor and the food quality was superior. The afternoon tea served with Narumi tableware was also a lovely, high-end touch. The swimming pool was quite small, and having three lifeguards watching just me swim was a little awkward. 😅 Many of the staff were Shanghainese, and hearing their familiar local dialect was so comforting! The parking garage, due to the historical nature of the building, had its inconveniences. Ultimately, the true highlights of the Peace Hotel are its architecture, the meticulous soft furnishings, and its rich historical heritage. Next time I'm home for a trip, I'll definitely be back to make up for that missed dinner!From£ 259
Swimming pool
9.1/10Good6832 Reviews
Jing'an District/West Nanjing Road Shanghai|2.97km from downtown
The location is excellent, with both the subway and business district within walking distance. The room is spacious, and there are many lifeguards at the pool, making it safe for kids to swim. The check-in experience was great, and the executive lounge service was very attentive. Transportation is also very convenient. The view from the Kunlun Window is fantastic; on a clear day, you can see very far.From£ 70
9.5/10Outstanding3837 Reviews
Jing'an District/West Nanjing Road Shanghai|0.94km from downtown
1. **Unbeatable Location:** Situated at 380 Weihai Road, it's a mere 3-minute walk to Nanjing West Road Metro Station (Lines 2, 12, 13). There's a private internal passage directly connecting to HKRI Taikoo Hui. Exploring Zhangyuan, Plaza 66, Xintiandi, and the Site of the First National Congress of the CPC are all within walking distance. You'll have no worries about dining or shopping.
2. **Exceptional Design & Comfort:** Designed by Neri&Hu, the hotel features a grey-toned wabi-sabi style with Thai Zen influences. Standard rooms start from a spacious 46 sqm, with large floor-to-ceiling windows for excellent natural light. Amenities include organic Australian aromatherapy brand Grown Alchemist, Dyson hairdryers, Sonos/Marshall speakers, and complimentary soft drinks in the mini-bar for the first round. Thoughtful touches like aromatherapy diffusers and bedtime ginger tea are delightful. The overall vibe is that of a 'hidden oasis in the city center' – not ostentatious, but effortlessly sophisticated.
3. **Impressive Dining & Facilities:** La Scala Italian restaurant has received a Michelin Plate, and URBAN Thai restaurant has a solid reputation. The breakfast offers unique Thai snacks like Tom Yum Wontons, Thai Milk Tea, and Mango Sticky Rice. The underground 25-meter heated infinity pool with a starry ceiling is rarely crowded and perfect for photos. The Thai SPA, with its essential oils, receives many positive reviews.
4. **Service Varies (Generally Good):** Most guests find the staff polite and discreet. If you note an anniversary or birthday in advance, you'll likely receive decorations or a room upgrade. Guests often receive a small elephant souvenir upon check-out, and children's amenities are proactively provided for families.
⚠️ **Points to Consider (Avoid Pitfalls):**
1. **Soundproofing Can Be Hit or Miss:** Some rooms in the corridors or facing Weihai Road might pick up sounds of opening doors or traffic. For light sleepers, it's advisable to request a quiet, higher-floor room away from corridor ends when booking.
2. **Breakfast Not Overly Lavish:** It's a refined offering with fewer hot Chinese dishes and no traditional local breakfast items (like shengjianbao or youtiao). If you're looking for a wide variety, you might prefer to dine at Taikoo Hui.
3. **Understated Entrance:** The entrance is tucked away on a small road, making it easy to miss on your first visit. The lobby also isn't as grand as traditional five-star hotels. Those who prioritize pomp and circumstance might find it 'not luxurious enough.'
4. **Occasional Staff Shortages During Peak Season:** This can lead to slower service at the front desk or a perfunctory turndown service. However, these are rare occurrences.From£ 178
9.3/10Very Good4513 Reviews
The Bund Area Shanghai|2.48km from downtown
Highly recommend the Hyatt on the Bund in Shanghai! It's right by the Bund, making transportation super convenient, and it's only a ten-minute drive to Lujiazui in Pudong. Their Bund View rooms offer a fantastic view of the historical architecture, and the Pearl River View rooms look directly at Lujiazui's 'Three Sisters' skyscrapers – the views are truly amazing. The service is also incredibly attentive and detail-oriented. My stay was excellent, and I'd definitely choose this hotel again given the chance!From£ 114
9.4/10Outstanding5716 Reviews
Jing'an District/West Nanjing Road Shanghai|2.33km from downtown
I brought my elderly parents to Shanghai Huashan Hospital for medical treatment, and we were using a wheelchair the whole time, so we chose the Shangri-La nearby. The hotel upgraded our room for free, and I'd like to thank the hotel staff, including Zhu Zili, Niki, June, Jessica, and Chloe. A special thanks goes to the 43rd-floor manager and the housekeeping staff for their tremendous help. The hotel's cleanliness, environment, and breakfast were all excellent, making our stay very comfortable.From£ 169
9.4/10Outstanding18486 Reviews
Lujiazui Area Shanghai|3.12km from downtown
Shanghai Grand Hyatt Jin Mao: The Top Choice for a Cloud-High Stay in the Magic City 🌃
This established landmark hotel exudes a unique aura, with its lobby situated on the 54th floor. As soon as you step out of the elevator, you're greeted by breathtaking high-altitude views and the impressive ambiance of the iconic grand atrium.
My stay was on the 72nd floor, in a room with panoramic floor-to-ceiling windows overlooking the Lujiazui skyline. By day, it’s a forest of skyscrapers, and by night, it transforms into a dazzling display of lights. The room's amenities are well-maintained, the bedding is soft and comfortable, and the triangular bathroom with a scenic bathtub is perfect for taking photos.
The hotel's location is impeccable, with the Lujiazui business district and the Huangpu River just a stone's throw away. From check-in to room service, the entire experience was smooth, and the staff were attentive and courteous.
Compared to newer, trendy hotels, the Grand Hyatt Jin Mao's enduring vintage charm and cloud-top views offer a unique Shanghai memory. I highly recommend it for anyone visiting Shanghai!From£ 143
FAQs about Shanghai Massage
-
Do I need to tip in Shanghai massage places?
Tipping isn’t expected in most places — the price usually includes service. If you’re really happy, you can leave a small tip (20–50 CNY), but it’s not required. -
Can I get a couples massage in Shanghai?
Yes! Many spas offer couples rooms with two therapists — just ask when booking. Many love going to yu massage for their couples package, which includes a private room and champagne after. -
How much does a Shanghai spa day cost?
A full spa day in Shanghai ranges from 500–1,500 CNY (≈69–207 USD) depending on the location and services. Budget options (basic massage + foot soak) start around 500 CNY, while luxury spa days (multiple treatments, sauna access, and refreshments) at high-end spots like Lann or jispa can cost 1,200–1,500 CNY. Many mid-range spas offer day packages (e.g., 90-minute massage + facial) for 800–1,000 CNY. -
How much is full body massage in China?
In Shanghai, a full-body massage costs 150–400 CNY (≈21–55 USD) per hour, depending on the type and location:
Budget: Blind massage or basic TCM massage at neighborhood spots: 150–220 CNY/hour.
Mid-range: Thai or Swedish massage at spas like Together or Yu massage: 220–320 CNY/hour.
Luxury: Premium oil massage at high-end spas like Lann or jispa: 320–400 CNY/hour.
Hospital/TCM Clinic: Medical-grade massage (covered by insurance): 150–300 CNY/hour. -
What is the name of the 24 hour spa in Shanghai?
Several chain massage spots in Shanghai operate 24 hours a day, including:
Datongda Foot Massage (Multiple Branches): A popular national chain with 24-hour locations (e.g., Taikoo Hui Branch) offering foot and full-body massages, plus free snacks and tea.
Kangyou Siji (康友四季): Many branches stay open 24/7, with a focus on foot massage and relaxation, often with cinema-style rooms for watching movies during your treatment.
Fuqiao Health Care (富侨养生): Some downtown branches (e.g., Zhaojiabang Road) operate 24 hours, providing traditional Chinese massage and spa services. -
What to do after 10pm in Shanghai?
Shanghai has plenty of options for late-night activities:
Bars & Live Music: Head to Xintiandi, The Bund, or Wukang Road for craft cocktail bars and live jazz venues (most open until 2–3 AM).
24-Hour Eateries: Try late-night hot pot (e.g., Haidilao), skewer stalls, or 24-hour diners like Yonghe King for a late snack.
Karaoke & Clubs: KTV chains like Pure K stay open until 4 AM, while clubs like Myst or Arkham host late-night parties.
Night Markets: The Xintiandi Night Market (weekends) and Tianshan Night Market offer street food and shopping until midnight.
24-Hour Spas: Some chain massage spots (e.g., Datongda) stay open 24/7 for a late-night massage.
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Hi, I am Zora from Shanghai, I've explored many spots across China, and also taken me further abroad including Australia, Malaysia, Finland and so on. For me, travel is about connecting deeply with each place. As a true travel enthusiast, I love diving deep into all the travel hacks, from booking secrets and ride-hailing discounts to travel promotions. I'm here to share every trick I know, guaranteed to help you save big and travel smart. Let's explore the world cleverly together!
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